This morning I needed a three-ring binder for a project, and I'm working from home, so I pull one out of the bookshelf and lo and behold, it's the 2007 version of my "new diet" book which I started exactly one year ago today!
Here is my "before" picture from that book. I was 315 pounds:
This really made me feel good...because I weighed 285 on Monday night which means I am down 30 pounds in the last year. Wow! And that got me to thinking...I know my top weight ever was 330. So that means at this point I am 45 pounds lower than my all-time high. That is awesome!
I'm not exactly sure if this is me at my all-time high, but it would be close (it's from October 2001):
I know...the dark hair. Not my favorite look.
I get new official stats from the gym on Saturday.
Wednesday, January 7, 2009
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