I, your humble Aunt Judie, have now worked out seven (SEVEN) freakin' days in a row!
Three personal training sessions, three hour-long cardio sessions (on the treadmill) and one Turbo Kick class. Total calories burned in those seven days - 2,961. Which, I think you will agree, makes up for my canoe weekend excesses.
Don't worry, I'm taking Friday off.
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